Discover the joys of a walk in the Fall
farther. Now I keep it at five (miles) most of the time because of time. During the week, I have too much to do. I have time for five,” she said. She walks six or eight miles a day on weekends when she has time. Walking improves circulation, joints and...
Beating cancer, conquering fear
Beating breast cancer feels like a triumph, an exit from a dark, frightening valley. Recovery is often accompanied by overwhelming joy, a sense of exhilaration, and a desire to celebrate life and appreciate all the colors, smells, and flavors around us with a child’s sense of wonder.
Get the upper hand on substance addiction by knowing the signs, avoiding temptations
Substance addiction is a health problem not only in Wyoming but throughout the United States. Knowing the signs and working to avoid addiction are the first steps in conquering the problem.
