Latest Articles View all
Stress

Stress

With the holiday season upon us, many people’s schedules are hectic once again. There are social events and family gatherings to attend, shopping ventures to make, and decorating to be done. While fun, the holiday season can be a time of added pressure, which leads to stress and other unhealthy...

Read more
Common causes of seasonal allergies

Common causes of seasonal allergies Hot

Allergy triggers are all around, and the rates of those people affected by various allergies seems to be growing. Worldwide, the rise in prevalence of allergic diseases has continued in the industrialized world for more than 50 years, according to the American Academy of Allergy, Asthma & Immunology. Sensitization to...

Read more
Learn to pay attention

Learn to pay attention

By Kevin Bretting For the Laramie Boomerang Are you reading this article sitting down or are you standing? What’s your posture like? Are you eating something? Drinking something? If so, are you tasting it? If no, are you hungry or thirsty? Is your mind elsewhere or is it really thinking...

Read more
No bacteria in my fridge!

No bacteria in my fridge!

Just about everybody has some food of doubtful freshness in the fridge. Jars of condiments on the door, leftovers we’re loath to throw away because we hate wasting both money and food. Well, pay attention: health experts say that some 40 percent of refrigerators harbor the kind of bacteria responsible...

Read more
Discover the joys of a walk in the Fall

Discover the joys of a walk in the Fall

farther. Now I keep it at five (miles) most of the time because of time. During the week, I have too much to do. I have time for five,” she said. She walks six or eight miles a day on weekends when she has time. Walking improves circulation, joints and...

Read more

According to the American Cancer Society, certain viruses, bacteria and parasites are now recognized as risk factors for cancer. While the percentage of cancers linked to infections is higher in developing countries than it is in first world countries such as the United States, between 15 and 20 percent of...

Read more
Healthy Eyes

Healthy Eyes Hot

Diabetes affects 23.6 million people in the United States and close to three million people in Canada. While diabetes can be accompanied by many different symptoms, some people are surprised to learn that diabetes can affect the eyes and vision.

Read more